So it’s been a couple weeks now stopped smoking with the Nicotrol Inhaler. There are several positive effects I have noticed. The most obvious is the bank account have saved so much money already! About $70.00 a week so far. One other thing I have noticed was I am less anxious. So I guess it is true smoking raises your blood pressure! So that is wonderful. Asthma is almost nonexistent. My teeth are whiter too! I love my teeth anyways, but for them to be whiter is amazing! So yea. Not smoking is great!